We quite often buy a variety of shoes, for some it is even something like a hobby. Alas, the problem often arises when such a beautiful and spectacular pair of shoes, boots and even sneakers begins to rub. The answer to the question of what to do if the shoes rub heavily on the back or side, you will find in this article. It will also be useful for those who have not yet encountered this problem, but are going to buy a new pair one of these days.

Causes

Before deciding what to do if new shoes rub, it is important to understand the reasons for this “behavior”. There are several options:

1. Wrong size. One of the most common cases when there are problems with shoes. In any of the scenarios - if the product is small or large, it will have an effect on the skin, irritating it and leading to calluses.
2. Too rough material. If your product has very hard backs, then in 99% of cases they will rub the ankle or the bone on it.
3. Wrong model. Properly selected shoes, like other shoes, should be not only in size, but also in model. After all, the feet can be both wider and less. And this means that not all author's models offered by world famous brands will fit your leg. And it's up to you to decide whether the exclusive model is worth the torment that it will bring to your life.
4. Another reason is more individual for a person - this is excessive swelling of the legs. When we buy shoes, we do not take into account the fact that our feet swell and become a little bigger when walking for a long time. This leads to rubbing of calluses.

Important! If it is the last reason that worries you, consult a doctor. Excessive swelling of the legs can be a signal of various diseases.

Getting rid of the problem

If you have purchased new shoes and instead of making you happy, the selected boots rub your heel - you need to decide what to do right away. There are many methods on how to get rid of the problem - both "grandmother's" and professional ones. Let's talk in more detail about each of them.

Important! Before talking about drastic measures, remember that new shoes, so that they do not cause discomfort, you need to start breaking them in at home. So it will take the form of a leg. You need to do this for several minutes a day, gradually increasing the time.

Folk methods

If wearing in for several days did not help, and the shoes still rub the heels, read below what to do. A wealth of years of experience has put together a list of trusted, proven products that will help you stretch your favorite shoes in just a few steps:

1. This method involves having a small amount of paper, preferably black and white, newspapers in your home. For stretching, we need to tear them into small pieces and wet them with water. After this mass, stuff the boots closely. Now we are waiting for the complete drying of the product and the mass in natural conditions.

Important! This option contributes to a slight stretching of the product, but at the same time you do not risk spoiling the shape of your favorite shoes.

1. The second method involves the use of ethyl alcohol. Before you rush to rub products, remember a few rules:
   • First - never rub the product on the outside with this product. This will spoil the texture and color of the top of the product.
   • Secondly, before going out in shoes treated in this way, we need to wait for them to dry completely.

Important! Beer is also used for this purpose. And not an alcoholic drink at all - boiling water.

1. Castor oil is also used for breaking in. For the method to work, they rub the inner surface.
2. Another of the most common methods is stretching with cold. In order to do this, we need to pour a couple of whole plastic bags of water and place them in shoes. Put in the freezer for at least 2-3 hours. When water freezes, it expands and stretches the product.
3. If your new shoes rub your heels, what to do to soften hard backs, this paragraph will tell you. You will need a thick cloth and a hammer. To soften the shoe, wrap the heel counter in fabric and tap it with a hammer. These steps should fix your issue. If your shoes are also rubbing, apply the following tips.
4. Pharmaceutical glycerin will also help soften the backs. Before this, it is necessary to prepare the shoes by putting a towel soaked in warm water in it for 20-30 minutes. When it cools down, take it out and grease the backs well with glycerine.

Important! Sometimes these steps need to be repeated several times.

1. If the leather boots that previously sat on the leg rub the heel, this option will tell you what to do. Over time, any skin dries out and your favorite comfortable boots begin to crush. To prevent this from happening, lubricate the material with baby cream or fat overnight. After - you can safely wear it, the skin will stretch and stop rubbing.
2. Heating the shoe also helps stretch the material. To make it work, put on thick warm socks, then shoes that need to be stretched, and take a hair dryer. Warm up the products, periodically wetting them with water or vinegar, so you can soften the shoes.

Important! If you want to keep your shoes from chafing until they break in, you can do the following. Take a piece of candle or soap and rub it where it rubs. Repeat the process until the shoes break in.

professional tools

If home methods are not for you or do not help at all, then the advice is simple - contact a shoe store. There are many different tools and products that are designed specifically for this purpose.

Let's talk about them in more detail:

1. To avoid chafing, buy a stretching cream in a specialized store. Apply to areas where you expect to rub. Wear it at home for a couple of days, and the shoes will sit on your foot. Usually this procedure does not help immediately - it will need to be repeated a couple of times.
2. The same cream can be used while stretching the shoes with a hair dryer. To do this, you need to heat the shoes from the inside with a hairdryer and quickly, until they have cooled down, smear them with cream and put them on your feet. To stretch harder, before that, warm thick socks should be put on your feet. For greater effect, you can repeat the procedure several times - even the tightest shoes will stretch.
3. Even to solve the problem, special strips are offered, which are glued in those places where the shoes are supposed to rub. These strips will securely protect your skin and save you from having to wonder what to do if your shoes rub on the back.
4. Another invention is heels. These are silicone pads that are attached from the inside and eliminate the problem of rubbing corns.
5. Another solution to the problem is special pads, which allow you to quickly expand the shoes, give them the required size and shape.

Important! Still wondering if it's worth trying to stretch your shoes at home and wasting your time? Find out, so that you have no doubts.

How to choose?

The most important preventive measure in order to get rid of such problems once and for all is to learn how to choose the right shoes. Follow simple rules and the problem of what to do if new shoes rub will disappear from your life forever:

1. If the proposed purchase looks stylish and beautiful, the shoes seem comfortable, you should still try them on and walk around for a couple of minutes.
2. When choosing, do not rely on the fact that small shoes will break and become comfortable. Choose it according to the size and fullness of the leg.
3. The same rule applies to large shoes for you. No matter how comfortable shoes, ballet shoes or sneakers seem, if they are more than necessary, they will rub.
4. The best choice will always be a pair of shoes made from natural materials with a good orthopedic last.
5. One of the important aspects is the time of purchase. It should be done in the afternoon, because until the evening the leg increases slightly in size.
6. The sole of the shoe should not be hard. A soft moving base is the best option.

Prevention of chafing

Choosing the right pair is not a guarantee that the shoes will not cause discomfort at first. Before she sits down on the leg, you need to carry it correctly.

To do this, it is important to take some preventive measures so that after the first walks you do not stay with corns:

1. So that shoes do not shrink for a year and do not cause discomfort, then before storage, you need to place rags or a crumpled newspaper inside.
2. Stick the patch on those places that are most exposed to friction. This will help avoid damage.

If the corn has already appeared

Often, the question of what to do if the shoes rub on the back, people ask themselves when they have rubbed their feet. The corn that appears must be treated. Consider what can be done if the problem has already arisen.

Many have had to deal with a situation where shoes rub their feet. The appearance of corns on the heels can be caused by various reasons. Perhaps the material is not of high quality, or the pad is not suitable. In addition, a not very comfortable seam is also capable of causing trouble.

However, the appearance of corns can not always be blamed on shoes. Also, unpleasant moments can be caused by excessive swelling of the legs, flat feet, protruding bones or corns.

Basic rule

Based on the foregoing, the thought involuntarily arises: what to do if the shoes rub the heel? It is to this question that this review will be devoted.

Today, there are a huge number of ways that you can resort to to help prevent the appearance of corns. What to do if the shoes rub the heel? If a new pair of boots was bought, then the problem can be eliminated by slightly stretching or breaking them apart.

However, if corns appear due to the fault of an already old pair of shoes that has never caused problems, you should consult a doctor. It must be understood that the cause of rubbing can lie in serious diseases.

Basic rule

What to do if the shoes rub the heel? If the shoes were bought not so long ago, then before going outside it is worth walking around the house a little. With this, it will be possible to slightly soften the material, stretch it. It is no secret to anyone that it is better to try to prevent chafing than to subsequently treat heels from corns.

Breaking in shoes should be carried out starting in a few minutes. Wearing time should be increased with each new day. It is mandatory to wear socks to protect the surface of the skin. And after a few days, the shoes will finally take the shape of the leg. Accordingly, it will already be possible to walk in it not only around the house.

Right choice

To prevent chafing, it is worth reading some recommendations. Otherwise, unnecessary expenses for the treatment of corns cannot be avoided.

1. You should not take shoes just because they are beautiful. Before buying, try to put it on and walk around the store for a few minutes.
2. The choice should be made in favor of those models that correspond to the size and fullness of the legs. Do not even try to believe that while wearing the shoes will stretch to an acceptable size, becoming comfortable.
3. Even the softest shoes can cause blisters.
4. It is best to purchase those models that are made from natural materials and have an orthopedic block.
5. You can stretch shoes at home using special pads.

Proper Stretching

What to do if the shoes rub the heel? It is necessary to resort to the procedure of wearing and stretching. Here are some fairly effective tricks to help you.

1. It is necessary to take tight bags, fill them with cold water, carefully tie them up and push them inside the shoes. After that, the shoes are recommended to be placed in the refrigerator. As the water freezes, it expands, stretching the shoes.
2. You can buy a special stretching spray and apply it to problem areas. After the procedure, you need to put on shoes and walk around the house a little. To achieve the desired result, it is recommended to repeat this process several times.
3. What to do if new shoes rub the heel? You can purchase special sliding strips or pads. They are usually glued on the inside of the back. Such things are optimal if you need to stretch sneakers with ballet flats.
4. A hard back can become softer if you take a hammer and tap it.
5. Textile sneakers stretch well with a towel. It is necessary to take it and push it into the shoes, after wetting it with hot water. After that, you need to wait a while, pull the material out of the sneaker, put on thick socks and the boots themselves. For greater efficiency, it is worth walking around the house for an hour. This technique will not work if there is a cardboard insert in the back.
6. What to do if leather shoes rub heels? You can stretch these models with a towel. Take a cloth, moisten it with table vinegar and stuff it into your boots overnight.
7. Shoes can be stretched not only with a towel. For these purposes, soaked newspapers are also suitable, which must be pushed into shoes and wait until they are completely dry.
8. Leather shoes can be softened using pharmacy glycerin. Take a towel, wet it with warm water and tamp it into your shoes for 20 minutes. Then you need to get it and grease the backs with glycerin. In the morning, the shoes will become more comfortable.
9. Leather shoes will become softer if you lubricate the inside with castor oil.

In most cases, shoes after the above methods become more comfortable, problems with chafing disappear completely and no longer occur. However, in the first few days of wearing new shoes, it is worth sticking a patch on the heel.

The above means, of course, are effective. However, expensive shoes are best taken to special workshops. Professionals will achieve the desired result without spoiling anything.

When the corn is already there

Rubbing your heel with your shoes? What to do, how to treat a leg in such a situation? If corns or even blisters appear, do not neglect this. Otherwise, the running problem will lead to more serious consequences.

Contrast baths help relieve pain, relieve itching and burning. Warm, cool water will help to cope with the problem even faster if you add chamomile, calendula, nettle or burdock to it. All of these plants are distinguished by antiseptic actions, heal and soothe the damaged area.

After the procedure, the legs will need to be wiped dry and, using a special greasy cream, smear the rubbed area of ​​the skin.

Removal of blisters

Rubbing shoes on the heel - what to do? Reviews of experts do not recommend piercing the corns that have appeared. Again, a contrast bath will help to cope with blisters. After it, it is recommended to lubricate the bubble on the leg with a pharmacy ointment, which includes an antibiotic. The damaged area should then be sealed with a plaster.

To remove the corn, you can also use drying creams and gels. Zinc must be included in their composition. This treatment is best done before bed. First you need to wash your feet, then apply the ointment to the corn and cover the damaged area with a gauze bandage. In the morning, remove the compress and smear the leg with a fat cream.

Dealing with Complications

Quite often, bubbles burst on their own due to friction. Such a combination of circumstances is fraught with danger, since an infection can easily seep through the wound. Accordingly, you will have to spend money on expensive and lengthy treatment.

A weak solution of potassium permanganate, which is recommended to wash your feet, will help to avoid complications. After this, it is necessary to carefully treat the blister using hydrogen peroxide. At night, it is worth applying a compress with special ointments.

Shoes rub calluses on the heels - what to do? Instead of ointments, you can use aloe gruel. Plantain or a cotton-gauze bandage pre-soaked in a solution of chamomile will help to cope with the problem. All the methods described above help to disinfect the wound, get rid of blisters and chafing.

Removal of dry calluses

Are your shoes rubbing your heels? What to do in such a situation? Dry corns cause less pain than wet corns. However, if you run them, you can face serious consequences. Therefore, one should not refuse to treat such chafing, even if they do not interfere at all.

First of all, you will need to thoroughly steam your legs, using water with hydrogen peroxide or natural glycerin. Then, resorting to the help of pumice, it is required to process the coarsened area. To get rid of calluses at home, it is worth making compresses from onions, potatoes, garlic and honey before going to bed. After waking up, you need to remove the softened skin with a pumice stone and treat your feet with a nourishing ointment or cream.

Conclusion

Now you know what will help get rid of corns and how to stretch, soften shoes. If you had to face a similar problem, approach its solution with special attention. Do not be dismissive so that you do not have to deal with more serious troubles.

Rubbed your feet? Our tips will help you quickly relieve pain, avoid infection and achieve speedy healing.

On my way

1. If you feel that you have rubbed your leg, but the destination is still far away, try to protect the place of a possible callus.
2. Lay a paper handkerchief between the skin and shoes or stick a bactericidal patch on the problem area.
3. If these things were not in your purse, look for plantain. The leaves of this plant have antibacterial properties. Tear off the leaf, wipe with a damp cloth or rinse with water. If neither is available, shake off the dust and crush it with your fingers so that the juice stands out. Then lay between the shoes and the rubbed area.
4. Putting on new shoes, think in advance about how to protect your feet from blisters.

At work

1. First, wipe the rubbed area with a damp antibacterial wipe or wash with soap and water.
2. If a bubble is swollen on the skin, in no case do not pierce it - this can cause an infection. Treat the sore spot with Ratovnik balm or Panthenol spray (if they are not in the office medicine cabinet, buy them on the way to work). These remedies will help relieve pain and protect against bacteria.
3. If the bubble bursts, disinfect the wound with hydrogen peroxide, then use Levomekol and seal it with a bactericidal plaster. Change the patch every three hours.

At home

1. Remove the patch, wash your feet, and then disinfect the wound by holding it in a bath with potassium permanganate or chamomile decoction for 15-20 minutes. You need to prepare the decoction as follows: steam 2 tablespoons of grass with one glass of boiling water and strain after half an hour.
2. Potato juice is good for reducing pain. A small potato needs to be peeled, grated and the resulting slurry applied to the callus, covered with gauze folded several times and tied with a bandage to the leg.
3. To heal the wound, apply a regenerating ointment to it, such as Solcoseryl or Synthomycin Liniment. But until you get ready for bed, do not stick a band-aid on your foot - let the corn breathe, then it will heal sooner.

How to protect your feet:

• To avoid calluses, treat problem areas in advance with talcum powder or special foot powder (sold in pharmacies). They absorb moisture and make the skin silky smooth.
• Approximately the same effect can be expected from an anti-corn pencil (sold in pharmacies).
• Plasters with an antibacterial gel insert (sold in pharmacies) will help protect already rubbed places from infection. They absorb moisture and relieve pressure on the corn, quickly relieving pain and providing healing.
• There are patches for both wet corns and ingrown ones (between the toes or on the little finger) and corns (on the soles of the feet).

Important! The drugs may have contraindications, so carefully read the instructions before use!

I hope our tips will help you to avoid the problems associated with rubbed feet and calluses in the future.

Women's site - Amateya.ru

Good afternoon, dear visitors of the site "I am a villager." Today we will talk about what to do if you rub your feet with shoes. In the spring, this topic is very relevant. Our legs have lost the habit of summer shoes on bare feet during the winter. The skin on the heels and toes has become tender and not “trained”.

If a water callus appears, rinse, disinfect the rubbed area. You can rinse with hydrogen peroxide, furatsilin or a weak solution of manganese. If you are at home, take a warm chamomile bath for 15 minutes.

It is better to pierce the bubble formed on the callus - soak the needle in any alcohol-containing liquid, make a puncture and gently squeeze out the liquid. Treat with peroxide and do not seal with anything, let it breathe and dry.

After a couple of hours, treat the wound with Panthenol spray - it relieves pain, protects against bacteria. To speed up the healing of the wound, the Rescuer ointment helps very well.

If it happens that you are on the road and rubbed your feet to the blood - urgently take off your shoes, with further friction, you can infect. Treat with a damp cloth or rinse with a clean liquid (water, mineral water, whatever you find at hand).

Place a clean tissue or handkerchief between your shoes and your wet foot. If there is a bactericidal patch in your purse, it will be great.

Arriving home - we remove the patch, wash the wound with peroxide or treat it with Chlorhexidine, and let it dry. If the sore spot starts to hurt, apply Levomikol ointment at night.

Continues to hurt and swell in the morning, consult a doctor immediately. No joke with inflamed calluses!

Until the callus heals, try not to wear shoes that rubbed your feet.

Seal the rubbed areas with a bactericidal plaster and change it every three hours. Buy a silicone patch at the pharmacy, the skin breathes under it, and the healing process is faster.

Callus on the foot from shoes - how to treat at home

1. Plantain is suitable from folk remedies. Wash the wound with peroxide and water with a psyllium leaf, apply and walk until it begins to dry out.
2. Calendula flowers will help relieve inflammation - pour dry flowers with boiling water and leave for half an hour, add the infusion to a basin with warm water and keep your feet there for about 20 minutes. Dry it, apply Levomikol.
3. I have not tried this method, but I read reviews, they say that it helps. We take a fresh raw egg. We break it and take a thin film from the inner wall of the shell. We glue it on the wound of the corn and fix it with a band-aid. We leave for the night. In the morning, the wound will feel much better.
4. We wash the opened corn with a solution of Chlorhexidine, apply Metirulacir ointment on a napkin. Apply to the wound and fix with a band-aid. If it does not heal in a day, you need to repeat.

Measures to prevent rubbing feet with shoes

• Break in your shoes at home - first for half an hour, then walk for an hour. The skin on your feet will get used to it and calluses will not form on your feet.
• There is a suspicion that you can rub your legs - stick a bactericidal patch on suspicious places, it will save you from corns.
• Special talc for feet is sold, use it before every exit from the house - it neutralizes moisture and saves us from the terrible friction of shoes on wet skin.

Buy an anti-corn pencil at the pharmacy, apply it to problem areas and there will be no corns (before you put on your shoes). It is small, carry it always with you in your purse. Band-aid and wet wipes are first aid for rubbing your feet, find a place for them in your purse too.

• Rescuers are gel inserts - they are glued to the inner surface of the back and soften the friction.
• Before putting on shoes, whether new or overwintered, stretch them, soften them. You can read about this in How to break in tight shoes. Friction will be kept to a minimum and you won't get blisters.
• Choose shoes according to size.
• Shoes made from natural materials are more comfortable and softer than those made from leatherette.
• Before switching to summer shoes, give your feet a gift - a pedicure, treat and soften your heels and soles.

Today we sorted out the problem of what to do if you rub your feet with shoes. I would very much like to avoid such suffering. Take preventive measures, and feel light and comfortable in any shoes. I wish you health and good luck in choosing comfortable shoes! Share your methods of dealing with chafing corns.

Video on whether to pierce a corn or not

When buying shoes, boots, shoes, sandals, a person takes into account all the nuances. Value for money, style, comfort. New shoes rub the heel, toes. Water calluses appear on the foot, which can be filled with pus, heel rod, swollen fingers.

Why shoes can rub heels

There are many reasons for rubbing your foot with shoes: hard material, improperly selected size or features of the foot. To stop feeling symptoms, get rid of painful blisters and bumps on your feet, new shoes need to be broken in.

There is a lot of advice on the Internet on how to avoid corns, pick up shoes, cure blisters if trouble happens.

A common reason why new shoes or boots are tight in the front, side, or back is the wrong size. Shoes should not rub the toe or heel, hang out on the leg.

1. It happens that your favorite pair of summer sneakers begins to reap after lying in a box all winter. Genuine leather may dry out. It will stretch to the desired size after a short time of wearing.
2. Heeled shoes can rub the foot or toes. An uncomfortable shoe or a high instep is to blame. Pay attention to this in the store, when buying.
3. Buy shoes in the afternoon. The leg will be slightly swollen and a pair of shoes you like will sit more comfortably.

If a wound has formed, try the following:

• make your heel rise. Place a handkerchief or napkin under it - this will help reduce pain;
• treat the backdrop with alcohol (or sprinkle with perfume), let dry. This will soften the hard material;
• wear comfortable sneakers or flip flops until your foot heals;
• buy silicone pads or a regular patch at the pharmacy. Use it when you feel discomfort in your feet.

Rules for choosing new shoes

1. Try not to skimp on shoes. We buy it infrequently - a maximum of 2-3 pairs per season. Choose shoes made from natural materials. The insole should be leather or textile so that the foot does not sweat, but moisture is absorbed. This will help to avoid infections, unpleasant odors.
2. When buying demi-season boots or boots with a zipper, pay attention to the fastener, it should not be sewn low in relation to the sole, otherwise the shoes may get wet. If the boot fits snugly on the shin or ankle, it will be crushed, swell. Try on autumn and winter boots with a tight toe - this is how you choose the optimal size.
3. In winter shoes, the thickness of the sole is important. The thicker the sole, the warmer the feet. Protectors on the heel will not allow boots or boots to slip. The inner layer - tsigeyka or natural fur will help keep your feet warm.
4. The most open summer shoes that are well ventilated. Incorrectly selected leads to edema, the leg sweats, and smells unpleasant.
5. For a child, do not buy shoes "for growth." The kid should wear shoes of the right size, made from natural materials. With a comfortable hard back, orthopedic insole to prevent foot deformity. Demi-season boots - above the ankle, tightly wrapping around the ankle joint. Wide toe to avoid squeezing toes and ingrown toenails.

There are many folk and modern methods of treating corns, ways to reduce pain, discomfort. Pharmacies and shoe stores sell ointments, patches, emollients, stretch marks.

How to reduce discomfort and break in shoes

1. When buying a pair of shoes, sandals, boots, the first desire is to put on and not take off a new thing all day. Be careful. Take well-tested comfortable shoes with you, change your shoes.
2. Do not wear new clothes on bare feet. Pry up nylon socks or traces, they will protect the feet from chafing.
3. If the back of the heel is tight, lubricate it with wax or soap.
4. Leather shoes can be stretched by pouring boiling water into them. Remove water, cool. Put on and walk around the apartment until completely dry.
5. Treat tight shoes with alcohol or cologne inside and out, put on a toe, wear them in at home for 1-2 days.
6. Insert plastic bags into shoes, fill them with water, tie them tightly and put them in the freezer overnight. The water will freeze, pull the shoes.
7. The stores sell special spray-stretch marks. Treat uncomfortable shoes with them. Such products are great for suede or nubuck products.

Please note that tricks are good for leather shoes. For "eco-leather" shoes, use damp newspapers. Crumple them, evenly distribute inside until the paper dries. Vaseline will help. Lubricate their shoes, wait a few hours.

Treatment methods for chafing

Heavily worn feet will hurt, you need to dip them in cold water and rub with panthenol. When you feel that the shoes are rubbing your heels, cover the painful place with a band-aid.

After rubbing a finger or heel into blood and meat, disinfect the wound and cover it with streptocide. Effectively relieves pain with a bath of a weak solution of potassium permanganate, Vishnevsky ointment.

With wet corns (dropsy), gently pierce the blister, treat with an antiseptic to prevent infection, let dry. Then you need to lubricate it with a wound healing ointment - this will reduce pain and speed up regeneration.

From home methods, a plantain leaf or aloe will help. Rinse the plant thoroughly, knead, wrap the rubbed area, leave overnight.

If after using the methods the foot hurts terribly, consult a doctor. The wound could get infected.

When wearing uncomfortable shoes, internal calluses and bumps can form. Do not self-medicate! See a dermatologist or pedicurist. Removing a hard callus will be more difficult.

To prevent corns, blisters and bumps, regularly lubricate your feet with a nourishing cream, make foot baths. A decoction of chamomile, flax, oak bark are affordable ways to prevent unpleasant phenomena. Do a pedicure regularly, the skin will not be rough, and the nails will not grow.

Take care and take care of your feet, choose the right comfortable shoes. Then walking and walking will become a pleasant pastime, and the heels will not have problems.

Popular wisdom says that shoes must be bought after a long and meticulous fitting in the store. But what do you do when, for some unknown reason, when you get home, your new shoes don't fit as they used to? The problem of rubbing the legs and the appearance of painful calluses is especially relevant. A person needs to go out somewhere every day, but any actions bring only discomfort. Let's try to figure out what to do if the shoes rub. So, let's begin.

Shoes rub - what follows?

Naturally, rubbing cannot go unnoticed. Sad consequences follow. Everyone knows the problem of corns, which appear as a result of prolonged friction of the skin on the hard material of the shoe. Sometimes calluses appear due to excessive pressure.

There are several types of neoplasms - dry and wet corns. The first is coarsened, unlike all the others, areas of the skin. Wet corn, on the contrary, manifests itself in the form of an inflated bubble in which fluid accumulates.

The second thing you can expect from constant rubbing of shoes is corns. They are a fairly dense area of ​​skin that forms on the foot. Corns usually lead to the appearance of dead areas and slowing down of blood circulation in general.

There are more complex effects, such as blisters. A bump filled with liquid appears above the skin. Such innovations do not bode well.

In any case, all of these types contribute to the deterioration, heaviness and pain in the legs. When walking, there is tremendous discomfort, which must be urgently disposed of. Some types of corns entail severe bleeding and the appearance of scars (purple or blue spots, etc.).

how to soften the back of a shoe

Preventive actions

If you are tired of dealing with the fact that your shoes constantly rub, consider preventive measures to help prevent this from happening in the future. Otherwise, frequent friction can lead to deformation of the fingers and feet in general.

1. Choose your shoes carefully in the store. No need to purchase a beautiful, but terribly uncomfortable model. You walk in such a pair for a maximum of 2 hours, but pain and discomfort will accompany you for a long time.
2. Buy shoes strictly in size, make it a habit to use non-slip insoles for shoes. They do not allow the foot to roll down, so the risk of blisters is minimized.
3. Give preference to shoes made of soft natural materials. It is clear that it is cheaper to buy leatherette. But it's better to save up and get high quality shoes that are perfect for your feet.
4. If you often experience chafing from closed heel shoes, try not to purchase such models. It is better to buy shoes with a fixing strap at the back.
5. In the case when new shoes rub, you do not need to immediately go for a long walk in it. Break it in gradually, starting manipulations 1 or 2 weeks before the intended exit (events, etc.).
6. If there is a solemn event on the nose that you need to be at the parade, go out in new shoes, but change your shoes in half an hour. For this purpose, carry extra shoes with you.
7. In summer and spring, heirs come to the rescue. They are ideal for closed-toe shoes, and you can choose the option based on your color preferences. Today, footprints are available even for open shoes.
8. Take a closer look at the new inventions - gel inserts. They must be glued from the inside of the shoe to reduce the stiffness of friction and completely eliminate it. Non-slip insoles are made from the same material.
9. People who have already found a solution for constant chafing use special foot talc in the summer. The powder absorbs sweat, absorbs odor, eliminates slip. Powder based on rosemary oil and zinc oxide has a similar effect.
10. Visit a pedicurist to suggest other possible ways to deal with the problem. Buy a pencil at the pharmacy, which is necessary for the prevention of chafing. The agent lubricates the areas of the skin on which corns most often appear.

how to stretch shoes at home

What to do if the shoes have already rubbed your feet

If you did not adhere to preventive measures, as a result of which you rubbed your feet with shoes, proceed as follows.

1. First, wash your feet, then treat the damaged area of ​​\u200b\u200bthe skin with hydrogen peroxide or a weak solution of potassium permanganate. Then, after drying, grease the wound with sea buckthorn oil, tincture of calendula or chamomile.
2. Arm yourself with a sewing needle, treat it with an antiseptic solution or set it on fire with a lighter. Then gently pierce the swollen corn, squeeze out the ichor. Again, work the damaged area with peroxide or calendula tincture, let the wound dry.
3. The corn must “breathe”, so it will heal faster and will not leave rough marks behind. No need to seal the damaged area with adhesive tape.
4. When the skin dries, apply the Rescuer ointment or any other remedy of your choice (Panthenol, De-Panthenol, etc.). If you need to go urgently, stick 2 breathable band-aids crosswise.

how to break in new shoes

Folk remedies for rubbing shoes

1. In the warm season, you can often meet with wet calluses, plantain copes with such problems. Almost anywhere it will not be difficult to find this plant.
2. If you are within the house, it is advisable to wash the plantain. Finely chop the leaves and apply to the sore spot. With a compress it is better to lie down to rest. During the night, the healing composition will do its job. Repeat the procedure as needed.
3. Raw potatoes have medicinal properties. Peel a small root vegetable and grate on a fine grater. Apply the paste to the affected skin. Wrap your leg in a bandage. It is worth waiting 2-3 hours for the corn to come off.
4. As for dry corns, onions or lemon will cope with such a problem. Turn any of the above products into gruel, apply to the affected area. Wrap your leg in gauze and put on socks. The compress is best done at night.
5. To eliminate corns, you need only two components. Take 140 gr. onion peel and 250 ml. 6% vinegar. Connect the components and tightly seal the container. The composition should be infused in a cool place for about 14 days. After that, apply the remedy in the form of lotions until the corns disappear.
6. Also, a remedy based on a chicken egg, 30 ml, can cope with problems. vinegar and 35 ml. vegetable oil. Mix ingredients thoroughly and refrigerate. Infuse the composition throughout the day. Soak a swab with the product and use as a compress.

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Bath for corns and corns

1. To eliminate annoying cracks, corns and calluses, you can resort to using baths. Such a procedure will remove the urgent problem and discomfort when walking.
2. Do not think that corns are a harmless thing. Such trifles lead to a curvature of posture when walking. The recipe is based on prunes, the procedure is recommended to be carried out at night.
3. For a single therapy, take 8 prunes. Don't forget to remove the bones. You will also need 250 ml. milk, preferably rustic.
4. Place a saucepan on the stove and add the animal product and fruit to it. Boil the composition over low heat until the prunes are completely softened.
5. Leave the broth to cool to an acceptable temperature. Turn the products into gruel with a blender, pour the finished mixture into a bowl of warm water. Dip your feet into the composition and wait for it to cool.
6. After that, treat the legs and problem areas with a special file or pumice stone. Moisturize your skin generously with a rich cream. Put cellophane on your feet and socks on top. Go to bed.

If you are faced with the problem of rubbing your feet with shoes, you need to follow simple tips. Use non-slip insoles and similar accessories to prevent foot problems. If corns have already appeared, use home remedies. It is advisable to carry out the procedure before going to bed. Try to prevent this from happening in the future.

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Video: what to do if the shoes are tight and rub

What to do if the shoes rub?

Very often it turns out that just bought beautiful and expensive shoes mercilessly rub their feet. It is simply unbearable to endure, and it is a pity to throw it away. But there is still a way out.

There are some general tips for breaking in new shoes. First of all, after acquiring a new pair of shoes, you should not wear it immediately for the whole day.

Start wearing shoes at home so that your feet get used to them and the skin stretches a little. So that corns do not appear at the beginning of wearing out, cover all problem areas with a band-aid. Thus, the shoes will gradually become much more comfortable. If after a week of wearing the shoes are still rubbing, lubricate the problem areas of the fabric with a candle or soap. So the surface will become smoother and will not rub.

In case this step doesn't help, look into the various chemical and physical ways to stretch your shoes. Some repair shops are equipped with special equipment and provide this service for a small fee. After several procedures, almost any shoe will become very comfortable and will not cause discomfort to the owner.

Another option is special fluids for stretching shoes. Spray cans with the appropriate composition are sold at any shoe store. It is enough just to apply the liquid on the shoes from the inside and walk in the shoes for half a day.

Extreme "granny" ways

There are homemade ways to stretch shoes. They are rather ambiguous, but no less effective than all of the above. One of the most popular methods of this kind is stretching shoes with newspapers. To do this, tear the newspaper into pieces and moisten with water. The resulting mass must be tightly stuffed shoes. When the paper dries naturally (in no case do not speed up the process with a hairdryer or a battery), you can get it. The water should evaporate slowly. This will keep the shape of the shoes. This stretching method is one of the longest, since it will take about a day. Otherwise, you will not achieve the desired result.

You can also use ordinary ethyl alcohol for stretching. This liquid has its own specifics, and in this regard, it is important to know a few rules. First of all, do not forget that alcohol can damage the leather or color of the shoes, and therefore, in no case should you wipe the outside of the shoes. You can only go outside when all the liquid has evaporated.

Stretching suede shoes, it is better not to use alcohol, but beer. Sometimes ordinary boiling water is used instead of alcoholic beverages - the algorithm of actions remains the same.

A good folk recipe can be called wearing in shoes with castor oil. To do this, simply wipe the inner surface. By the way, the oil has a positive effect on both shoes and feet.

Another option is to stretch your shoes with cold. To do this, pour water into the bag and place it in the shoes. Shoes with a bag are placed in the freezer and stored there for several hours (until the water freezes). As the water freezes, it expands, which causes the shoes to stretch.

If you managed to try absolutely everything, and the shoes are still rubbing, then it is better to give it to someone. Why put yourself in danger? It is better to continue to be more serious about the choice of shoes. Most often, it is low-quality shoes that rub.

How to choose high-quality shoes that will not rub your feet?

1. Do not buy too cheap models.
2. When trying on shoes in stores, carefully monitor your own well-being. Do not rely on the fact that the model will stretch significantly.
3. Choose shoes made from natural materials: leather, suede. They are the easiest to fit on the leg and are painlessly worn.
4. The leather must be carefully dressed and sewn into the sole. Do not purchase "glued" options.
5. The sole must be mobile.
6. The heel should be slightly angled. Most often, due to this, the balance of the model is ensured.
7. Shoes should fit you perfectly in length, width and instep height.
8. Be sure to walk around the trading floor in the shoes you are going to buy. You need to understand how comfortable you feel. If the leg is too fixed or too loose, this option will not work for you.
9. Don't buy shoes one size larger: Contrary to common misconception, "stock" encourages chafing, not eliminates it.

Treat your choice very responsibly. It is best not to save on shoes and buy exactly the model in which you are really comfortable.